All the Colours of Me: Picturing My Worry : Knowing and showing my feelings through art by Anna Shepherd

A unique and gentle art-therapy-based book to help children come to terms with their worry through creativityPicturing My Worry encourages children to become 'worry artists', using their amazing minds to get to know and show their worries. Children are asked to think about the colours, textures and shapes that express the look and feel of worry to them. Children consider and recognise how they act when they're worried and how they can 'speak' about worry through art if finding words is hard.